Emotional Health, Depression Lachlan Savill Emotional Health, Depression Lachlan Savill

Courage in the fog of depression

Depression will impact the lives of approximately 2.6 million* Australians this year. In my experience as a counsellor (and reflecting upon my own life), people often wait for their depression to progress into despair before seeking help. While such a delay is unfortunate as early intervention can greatly reduce suffering, the courageous decision to ask for help is something I always admire my clients for. The time must be right for them, and paradoxically, some of the most remarkable transformations I have had the privilege to witness have been catalyzed by “rock-bottom” times in peoples lives.

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